What kind of exercise improves both muscular strength and muscular endurance, protein kinase
What kind of exercise improves both muscular strength and muscular endurance
Research has shown that it’s important to get all four types of exercise: endurance, strength, balance, and flexibility.
Protein kinase
In cell biology, protein kinase A ( PKA) is a family of serine-threonine kinase [1] whose activity is dependent on cellular levels of cyclic AMP (cAMP). The mammalian target of rapamycin ( mTOR ), [5] also referred to as the mechanistic target of rapamycin, and sometimes called FK506-binding protein 12-rapamycin-associated protein 1 (FRAP1), is a kinase that in humans is encoded by the MTOR gene. A protein kinase catalyses the transfer of γ -phosphate from ATP (or GTP) to its protein substrates while a protein phosphatase catalyses the transfer of the phosphate from a phosphoprotein to a water molecule.
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